Showing category "Health" (Show all posts)

Diverticulitis

Posted by M C on Monday, May 2, 2016, In : Health 


Diverticulosis
occurs when small, bulging pouches develop in your digestive tract. 

When one or more of these pouches becomes inflamed or infected, the condition is called diverticulitis.  It can produce an acute, sometimes devastating illness, characterized by severe abdominal pain in the left lower part of the abdomen, fever and prostration (extreme physical weakness or emotional exhaustion).

The treatment usually consists of fluids, bed rest, and antibiotics and sometimes a hospital admissio...

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Gout is Painful

Posted by M C on Monday, February 9, 2015, In : Health 


Patrick Hammer of London tells about his first attack of gout, which occurred when he was only 32-years-old and living in Somalia. 

“I woke suddenly in the night to an unbearable pain, as if someone had stamped on the ball of my foot. An area of my foot was shining red, like a snooker ball, and was very sensitive and inflamed. I was amazed. I didn't know what it was.”

"The nurse at the British Embassy looked at my foot and told me that I had gout. I was prescribed a medication called colchi...

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"But, You Don't Like Food..."

Posted by M C on Tuesday, May 27, 2014, In : Health 


As a health writer and coach, I get into all kinds of interesting conversations with people.  First, they nearly universally assume that I have been blessed with an extraordinary amount of self-discipline while they have only been blessed with extra pounds.  Then, the next thing I hear is that I just have good genes and they have ‘fat’ genes. Have you ever thought that maybe your ‘fat’ genes come from eating the same types of foods as your parents who gave you those ‘fat’ genes?

Mo...

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Can You Prevent Alzheimer's Disease?

Posted by M C on Wednesday, April 17, 2013, In : Health 

 
My father died of Alzheimer’s disease so I have a particular interest in this subject. 

Alzheimer’s is the fastest growing health threat in the United States, according to researchers at the University of Washington in Seattle.  

The disease is incurable, but some research has shown that diet and exercise can reduce the odds of a person developing Alzheimer’s and other forms of dementia.

“A growing number of epidemiological studies indicate that there is a strong relationship between nu...

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You Are Not Taking Any Medications..... Really?

Posted by M C on Wednesday, October 24, 2012, In : Health 


Yesterday I had cataract surgery and the anesthesiologist was quite surprised that I was not taking any medications.  I asked him why he was so surprised and he answered that nearly everyone he saw was on at least one medication - for high blood pressure or high cholesterol or something else - and many of them were on a number of medications. 

He then asked me if I worked on my health or if I was just lucky.  Since he was putting me to sleep at the time, I don’t think he was really expect...

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